Working Out

I did 2 classes today. That's 2 hours of cardio. WHOO I feel great. I'm feeling great inside and out. 3 nights of sleep without any meds.I'm starting to feel like my old self again. I even said that I didn't want to go spend the night at the lake. - an annual anniversary celebration. My time is too valuable to spend angry. - and that's what I would be if I went. I'm feeling better about myself everyday and forcing myself to do the things I think are necessary and uncomfortable. I can't change the world, but I can change my world. One choice at a time.